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MOUNTAIN ACTIVITIES & WELLNESS PRACTITIONERS

Move your body.
Tend your spirit.

Everyday looks a little different, and that's the point.

The mountain experience is yours to shape. Choose an activity that fits how you feel, and book time with a practitioner if you want extra support during your stay.

INCLUDED

Daily mountain activities

OPTIONAL

Book a practitioner during your stay.

PACE

You choose, every single day

MOUNTAIN EXPERIENCES

Choose your adventure

Midday is yours. Pick a guided mountain activity based on the season, your energy, and what sounds good that day. No pressure to do it all, just what calls to you.

WARM SEASON

  • Mountain biking

  • Hiking

  • Forest walking & strength training

  • Meditation in the forest

  • Golfing & golf lessons

  • White water rafting

SNOW SEASON

  • Skiing & snowboarding

  • Snowshoeing

  • Strength training: snowshoe or forest walk

  • Meditation in the forest

You participate as much or as little as you wish.

Every activity is optional and led by local guides who know these mountains well. Some women hike every day. Others choose one gentle walk and spend the rest of their time in stillness. Both are exactly right.

AVAILABLE MODALITIES

Support, your way

Want something more personal during your stay? These modalities can be booked and arranged directly with our practitioners while you're at the lodge.

MASSAGE
ENERGY MEDICINE
ASTROLOGY READINGS
CHINESE MEDICINE
ACUPUNCTURE
HOW BOOKING WORKS

Arranged directly during your stay

Practitioner sessions are optional and booked separately from the weekend itself. Once you arrive, your host will help you arrange time with any practitioner you'd like to see, based on availability during your stay.

Ready to choose your mountain?

Activities, stillness, or both, it's entirely up to you.

Every Mountain Life Experience weekend includes daily activities suited to the season. Reserve your spot to see what's on offer for your dates.

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